#285 Tai chi - A Great Workout for Mind Body

#285 Tai chi - A Great Workout for Mind Body

0 0 11 mesi fa
Today’s show is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ve got an important story about the value of Tai Chi, which has a profound effect on the brain, balance, wellbeing and blood pressure.

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